Coaching Packages
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1:1 Coaching
Individual coaching is a program specifically designed and tailored to the individual’s needs.
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ADHD Coaching
Being ADHD myself, I offer ADHD coaching to individuals who are struggling to cope with ADHD.
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Couple’s Program
The couples program helps couples to align on things which are important for a healthy relationship.
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Group Sessions
Group sessions are great for corporates or teams of individuals who need to work or train together.
Frequently Asked Questions
What are life skills?
Life skills are the skills we need to deal effectively with the challenges in everyday life, whether at school, at work or in our personal lives.
What is a Life Skills Coach?
We help people move forward and set personal and professional goals that will give them the life they really want. Most life coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of their own personal coach to do so
Who can benefit from a Life Skills Coach?
Life skills coaching can help everybody to be the best version of themselves. Our coaching benefits those suffering from, amongst others, low self-esteem, anxiety, depression, relationship issues, addiction and ADHD.
Obligation-free quotation
We pride ourselves on being able to cater for an individual’s needs. We know everyone faces different challenges and needs different coping skills, so we’ll tailor a package to suit your needs. Contact us today for an obligation-free quotation.